Give the gift of Thieves: 6 ways to spice up holiday season. Frankincense is useful for inflammation and reducing the pain from arthritis. This guide is helpful for that too. The best effect would be reached if you mix frankincense oil with the carrier oil, which is also suitable for acne-prone skin, for example, evening primrose oil. Instead, look for oils that say “pure essential oil” or “100% essential oil” for the highest quality essential oils. What are your favorite essential oil substitutes? It offers a soothing and calming aroma that can ease feelings of tension. For me, oregano is an oil I prefer not to smell like, so in my topical immunity blends I will usually find another oil that I prefer to smell like rosemary or sweet marjoram. Aconite: Tobacco. Helichrysum – has similar benefits I have an entire post that goes over essential oil aromas plus it includes free cheat sheets for each of the seven aroma categories. Bring some joy to the world—or just those on your gift list—with Thieves! As a gentle compound, frankincense essential oil can be used directly on your skin. White fir abies concolor white fir stands out among conifer essential oils for its antifungal abilities. Share your secrets in the comments! Substitute products for frankincense used for stress and anxiety. You can always try that same recipe with essential oil alternatives. With so many essential oils available on the market, you more than likely will come across essential oil recipes or diffuser blends that you are missing an oil for. Geranium is also a favorite oil for providing a smoothing effect on the skin. As an aromatherapy product, frankincense oil has most potential to target less severe stress and anxiety conditions. We made a post on the Top 30 Affordable Essential Oils to buy to help you expand your oil collection without breaking the budget, read it here. Don't have rose otto, try geranium. You know that rose oil can be used to substitute any of the oil mentioned on that page. Lemongrass and Coconut Oil by Rooted Blessings (Topical recipe): Add equal parts lemongrass to coconut oil and rub on the bottom of your feet before bed. Its menthol aroma give an invigorating experience with each use. I like to take advantage of the best frankincense oils, which should feature a combination of multiple varieties of oils from boswellia trees. Thank you so much for allowing me to be part of your essential oil journey. Congestion Relief: Is a stuffy nose keeping you from breathing properly? Allspice: Cassia, … Sage can substitute for any mint Tobacco can be used in place of any poisonous herb Herb - Substitute ACACIA - Gum Arabic ACACIA GUM - Gum Arabic ACONITE - Tobacco ARABIC, GUM - Frankincense; Gum Mastic; Gum Tragacanth (for binding wet ingredients, not for incense use) AMBERGRIS - Artificial Ambergris, Cypress Oil with a few drops of Pachouli Oil Don’t stress—there are plenty of ways to substitute essential oils. Also you can pick it up at a Dollar Store or Wal-mart for just a few dollars. Well, they are two different outcomes for making a blend. This is a must have oil for soothing, healing and calming. When I find a blend that I want to use and it includes an oil I either don't have or don't want to use, I look for replacement options. Frankincense or Copal can be used in place of any gum resin. Quartz can be substituted for crystals. Each bottle of essential oil is good to the last drop, but what about when that last drop is gone? Using Frankincense Oil on Age Spots. Frankincense is a mild oil and most people can apply it directly to skin, or neat, without any issues. Don’t stress—there are plenty of ways to substitute essential oils. The first thing you need to figure out when making an oil substitution is if you are blending for aroma (scent) or therapeutic (healing) value. Blue spruce essential oil makes a good substitute. Another way to to take a look at therapeutic actions. Now that we have you in the trading mood, see what else you can swap with our blog post 11 Young Living Swaps for Better Living! And I truly do believe it has value in every home. Let it sit for one week and then filter it through coffee filters to remove the grit. To use: Olibanum essential oil (or frankincense essential oil) can be diluted with a carrier oil and used lightly as an antiseptic for minor wounds. This impressive oil can aid and support a list of body systems, mainly the digestive, respiratory, nervous, immune, and cardiovascular systems. Emotional Support: Enjoy the emotional and physical benefits of aromatherapy with frankincense essential oil. Elemi essential oil: a valid substitute for Frankincense? However, for DIY facial treatments, all essential oils need to be diluted with a carrier oil. The substituted oil aroma can be different because that is not our focus. With essential oils there are always several oils that can tackle a problem, that is one reason they are so loved. Yes, you want to create a blend that has a pleasant scent, but the goal of this type of blend is for specific issues or desired effects. Frankincense Essential Oil. Each bottle of essential oil is good to the last drop, but what about when that last drop is gone? Heat the jar of oil in a pan of simmering water for 30 minutes and remove from the water. Acacia, Gum: Gum Arabic. 4. For example if you were going to burn sage and lavender herbs for incense use about 10 drops of each in your bottle of water. When it comes to easing aches and pains, copaiba is sure to be a favorite. How to use: To use, simply diffuse 3-6 drops in a cold-air diffuser with the recommended amount of water for 15 minutes. Essential Oils, UTIs, and You The wonderful thing about these essential oils is that they are a safe and easy way to bring added relief to your urinary tract infections. Why Use Fractionated Coconut Oil With Essential Oils? When substituting essential oils in an aromatic blend, your concern is the scent of the oils. Frankincense may help prevent bad breath, toothaches, cavities and mouth … Frankincense essential oil is mild in nature and most people apply a few drops directly on the skin without having to face any side effects. If you’ve ever wondered how to substitute with Frankincense, Peppermint, or Tea Tree, then this is the post for you! I personally prefer sweet marjoram and tea tree to boost my immunity. Essential oils have been used for thousands of years for their healing properties. Frankincense oil has become a popular ingredient in skincare, in products such as lotion or moisturizer. Either would be acceptable as a substitution if you didn’t have frankincense. However, if you experience any burning, tingling, or irritation, dilute the oil by rubbing a carrier oil, such as fractionated coconut oil, jojoba oil, or grapeseed oil, over the irritated area. If making a blend for therapeutic purposes, then the aroma is not as important as the benefits you are looking to gain from the oil blend. It helps relax the lungs and fights infection. Both frankincense and myrrh were well known for their uses as incense in ancient rituals and were key ingredients in the embalming process. See how to substitute essential oils for scent, skin, support, and savor below! The quickest shortcut to essential oil expertise. However, having gone through a season of homelessness and unemployment, I totally understand the need for a more cost-effective frankincense essential oil substitute. There are a few essential oils I will not buy because I just do not react well with them. If you’ve ever wondered how to substitute with Frankincense, Peppermint, or Tea Tree, then this is the post for you! Official Blog of Young Living Essential Oils, Copyright 2019 - Young Living Essential Oils | All Rights Reserved |. Examples are: relieving minor stress, offering sleep aids or increasing relaxation. Frankincense is the oil, which through the centuries has been used during worship, meditation and spiritual practices by religious followers. Everybody has different oil favorites they like, and maybe some they don't. A. Acacia: Gum Arabic. Essential Oils to Remove Cellulite >> As long as your intent is there while making the oil, I have found rose oil works very well for me. Example 2: Two that come to mind are copaiba and marjoram. Is it a fantastic oil? If you’re looking to help ease joint pain, bruises and other issues, … Reply. For example, if you do not have tangerine, try orange as a substitution essential oil instead. No matter what type of blending you are doing, always be aware of the safety concerns of each oil in the blend and any contraindications. So that raises the question if they are interchangeable as trees at any number of midwinter holidays can fir or spruce essential oil be substituted for pine. Fragrance oils represent the most cost-effective alternative to essential oils. Made from synthetic ingredients, or synthetics mixed with small amounts of essential oils, fragrance oils make a reasonable choice for the beginning perfume or candle maker. Neroli, Bergamot and Petitgrain essential oils all come from the same plant. Let’s go! Dilute it using an equal amount of the carrier oil of your choice, then massage it directly into the areas of your skin where you have age spots. Sign up for FREE today! Since Gary will probably not get much Frankincense (or anything) out of Somalia anymore, consider this much cheaper alternative to Frankincense. Add 1-2 drops of Frankincense essential oil to 1 tsp of carrier oil … Ease Joint Pain and Inflammation. BIO: Owner and founder of Loving Essential Oils. Let's look at what factors to consider when needing substituting essential oils, plus you will find a helpful chart with common replacements. Myrtle Aromatic Substitutes: Myrtle is an excellent essential oil very similar to Tea Tree. A favorite oil to support the immune system is oregano oil but this oil can be too strong for some. Another great oil substitute with a similar aroma is Cajeput. Yes, Frankincense is often too expensive for many people. Fragrance Oils. Healthy Digestion and Airways: When it comes to stomach issues and maintaining a healthy gut, ginger essential oil is one of the most popular to help with digestion, bloating, gas, and occasional indigestion. Here is a list of essential oil substitutions to swap out the oil that you need to within the category of your desired benefit. 5. This is usually when you are making a natural perfume, body spray, or scented beauty product where the aroma is the main highlight. Sleep: If you struggle to fall or stay asleep, Mandarin can help you relax and drift off to dreamland. I personally prefer sweet marjoram and tea tree to boost my immunity. For simple Mandarin oil substitutes, try using Clary Sage, Carrot Seed, or Frankincense to keep your skin clean and clear. Indulge in the scents of freshly baked goods with these delightful diffuser blends! Found a blend to try but missing one oil? Ready to learn about essential oils in record time? In this case, you will want to select essential oils in the same aromatic category (like citrus, floral, spicy, etc.). Beautiful Skin and Hair: There are many valuable oils to add to your skincare routine, and Tea Tree is probably one of the most popular ones for cleansing and rejuvenating the skin. To find the right therapeutic substitute essential oil, you need to find one that offers a similar use or benefit. Fortunately, several substitutes for essential oils exist. A favorite oil to support the immune system is oregano oil but this oil can be too strong for some. Frankincense oil has moisturizing properties, which keeps the skin from drying out. Marie on February 21, 2016 at 1:18 pm In general spearmint isn’t a good alternative to frankincense as they have pretty much nothing in common. I have spearmint on hand…not sure if this would suffice. Basil Oil Uses - Renew Your Mind and Spirit, 6 Rosehip Oil Uses and Benefits For Natural Beauty, Free Essential Oil Printables - Essential Oil Reference Cards. Need essential oil substitutions that you can use instead? Beneficial for Hair: Hair is like a crown that must be taken care of. Probably cinnamon or cayenne pepper would be a suitable substitute if you’re using it for a spell. Maybe you are new to aromatherapy so your collection is still small, that's OK too. Neroli comes from the blossom, Bergamot from the fruit and Petitgrain from the twigs and leaves. It is particularly helpful for those who practice yoga. Hair tells about the personality of … These substitute oils will provide a similar aroma. Menthol Essential Oil Carrot Seed Essential Oil is your go-to for dark spots as it’s absolutely amazing at evening out skin tones. Can apply directly to the area, or … Also, keep in mind that no two oils are the same, each offers unique qualities. Maintains Oral Health. We frequently get the questions "What can I use if I don't have (insert missing oil here)?". So you’d want a similar action from another oil. Reduces Scarring, Sunspots (Age spots), Bruising, & Stretch Marks. Properly substituting one oil for another oil in recipes can help you customize a blend to you specifically. Keep in mind that people may have different responses to individual essential oils so you may need to experiment to find what works best for you. Will it change the blend...YES, but you can still get similar results by properly substituting with an oil that you have on hand. Energy and Exercise: When energy is low and if just needing a jot of power before working out, try peppermint essential oil. Because of this, Tea Tree makes a great aromatic substitute if you don’t have Myrtle on hand. Tobacco can take the place of any poisonous herb. 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